Losing weight can be a huge challenge for most people. Even if you do lose weight, the real challenge comes with keeping it off. Staying lean and fit is easier if you have some reasons to be motivated other than just being thinner and getting to buy new jeans.
The following list contains the biggest motivators for staying fit. The next time you’re willing to eat those 3 creme sticks and that 500 calorie coffee, try to remember some of these reasons that might outweigh the enjoyment of that 1500 calorie meal. Continue reading “15 great reasons to obsessively manage your weight”